What's On
Baby Relax and Sleep Course
12.30 - 2pm
A blissful and social 7 week course covering baby massage, yoga and reflexology plus a workshop on baby sleep.
Contact Jem 07834 152 423
Mum and Baby Club 0 - 12 months
10.30 - 12pm (Studio)
Relaxed session with feeding support available. Time to chat and meet other mums whilst enjoying a hot drink and toast. Come along and find your village.
Contact Keri 07939 025 617
Perinatal Counselling and Psychotherapy
9am - 12pm (Therapy Room)
Supporting maternal mental health and wellbeing, through individual perinatal counselling psychotherapy
Contact Sarah
Massage, Reflexology and Reiki for All
1 - 9 pm (Therapy Room)
Pregnancy, post-natal, menopause and deep tissue.
Contact Laura 07886 000 805
Mindful Baby and Me Course
3 - 4.30 pm (Studio)
Explore the transition to parenting and understand the world through your baby's eyes. Hosted by an experienced Health Visitor.
Contact Jenny
Flow and Glow Pregnancy Yoga
6.00 - 7.00 pm (Studio)
Pregnancy yoga (suitable from 12 weeks pregnant until birth)
Contact Sophia 07412 009 319
Yogi and Bear Mum and Baby Yoga
2.30 - 3.45 pm (Studio)
Mum and baby yoga sessions (from 8 weeks post partum). 45m class plus 30m social time (optional)
Contact Sophia
Physio Led Pregnancy Pilates
6 - 9 pm (Studio)
Pregnancy pilates run by Emily, an experienced Womens Health Specialist.
Contact Emily
Perinatal Counselling and Psychotherapy
9am - 12pm (Therapy Room)
Supporting maternal mental health and wellbeing, through individual perinatal counselling psychotherapy
Contact Sarah
PANDAS Support Group
6 - 7pm (Studio) Alternative weeks
Peer to peer perinatal mental health support group
Contact by email
Massage, Reflexology and Reiki for All
8 - 2 pm (Therapy Room)
Pregnancy, post-natal, menopause and deep tissue.
Contact Laura 07886 000 805
Baby Relax and Sleep Course
10.30 - 12 pm (Studio)
A blissful and social 7 week course covering baby massage, yoga and reflexology plus a workshop on baby sleep.
Contact Jem 07834 152 423
Bumps and Bashes
10 - 1 pm (Studio) Once a month
Children & Baby First Aid specifically for parents & grandparents.
Contact Kate 07966 315 699